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Yoga for Beginners (Upa Yoga) – Free and Open to All

Prime Combat Sports 4415 Front 9 Dr #500,, cumming

In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. - Can relieve chronic ailments - […]

Free

Meditation for Beginners

Sharon Forks Library 2820 Old Atlanta Road, Cumming

Description: RSVP Please click here to register: https://www.innerengineering.com/ieo-new/free-sessions/?state=ga In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. […]

Free