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Yoga for Beginners (Upa Yoga) – Free and Open to All
Yoga for Beginners (Upa Yoga) – Free and Open to All
In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. - Can relieve chronic ailments - Can relieve back pain, stress, anxiety, and tension - Strengthens the spine - Takes only 5-10 minutes to practice daily Designed by Sadhguru, a self- […]
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Yoga for Beginners (Upa Yoga) – Free and Open to All
Yoga for Beginners (Upa Yoga) – Free and Open to All
In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. - Can relieve chronic ailments - Can relieve back pain, stress, anxiety, and tension - Strengthens the spine - Takes only 5-10 minutes to practice daily Designed by Sadhguru, a self- […]
Meditation for Beginners
Meditation for Beginners
Description: RSVP Please click here to register: https://www.innerengineering.com/ieo-new/free-sessions/?state=ga In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Designed by […]
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Parents Night Out – Kids Minecraft Night
Parents Night Out – Kids Minecraft Night
If your Kids love Minecraft… This is the night they’ve been waiting for and a great opportunity for a parents night out! Join us for three hours of everything Minecraft! Kids will be given access to join a private Minecraft server hosted by CodeCubbies that we’ve set up for the evening. Our Minecraft experts will […]
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