Tools for 2017 – Relax!
Each week on Tuesday for the month of January we are sharing Tools for 2017. To check out the other week topics – click here: Week One – Getting Healthy with Fitness, Week Two – Finances, Week Four – Getting Healthy with Meals.
Life is busy, hectic, and responsibilities are at an all time high. To put it simple life is stressful! I know it and you know it. But what do we do? Well, I think we all just need to relax. We need to carve out time to rejuvenate. Now I know that’s hard because I stay pretty busy myself. But, I have found that you can replace some other things you do with times of rest and rejuvenation.
Here are some examples in no particular order:
- Instead of watching tv – read a book
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- Instead of going out shopping – get a massage
You can see a round-up of the spas or massage therapy options in Cumming by clicking here. If you’re looking for a deal – Groupon has plenty of options for places in or near Cumming. Click here to see what deals there are. And Bliss Mama Wellness has a great special for the New Year: 90 minute hot stone massage for $89 (regularly $125) and $69 for a 1 hour aromatherapy massage with a full body steam treatment in the tabletop steam tent.To schedule, go to www.blissmamawellness.com.
- The weather has been nice outside this past week, so instead of running errands – go for a walk every once in a while
Forsyth County has great walking trails between all our 20+ parks and the Greenway. Enjoy them! Click here for more info on our parks.
- Instead of getting lost on social media – disconnect more
I just read this blog a few years ago and it really inspired me. We do spend too much time on our phones. It’s a great practice to disconnect nightly. We don’t need to escape on our phones. Click here to read the blog on divorcing your phone.
- Instead of cooking at home – go out to eat
I have it factored into our schedule that we eat out at least once a week. This takes the pressure off me from cooking every single night! It’s like a night off. And those nights are always less stressful for me. Maybe even pick a night where the Kid’s Eat Free from our directory!
- Make time to pamper yourself every now & then!
Bliss Mama Wellness is hosting an event on February 3rd that would be perfect to pamper yourself. For more information and to RSVP, click here.
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